Anushtana Yoga Classes
Sri Datta Yoga Centre (UK) is pleased to announce that Anushtana Yoga classes
will be conducted
at the center every Saturday evening from
Saturday, 13th April, 2013 ~ 5.30 pm to 6.30 pm
Anushtana Yoga classes are designed for training the aspirants to learn yoga
in a systematic and traditional way in the Guru Sampradaya tradition.
The sessions include
Asanas (postures), Pranayamas (Breathing techniques),
Mudras,
Meditation and kriyas (Cleaning techniques) and healthy living.
Classes will be conducted by Mr. Giri who is a registered Physiotherapist with
14 years of physiotherapy experience in NHS and Private sectors.
All devotees are invited to attend.
For more details please contact Ram on 07891956846 or Ravi on 07738492887